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| control emotion |
Flight, fright and fight are the nature of adrenaline. All emotions are due to some chemical changes which take place in the brain. The various emotions like happy, sad, calm, anger, frustration, smooth minded, etc. The emotions will vary from person to person. Sometimes they are the defect by birth due to genetic characteristics.
However genetic variation will not be transmitted for some persons and every emotion is not necessarily transferred from the parents. Some kinds of jobs also will develop various kinds of emotions in him like anger, loud speech, etc.,
The emotion also depends on various habits like smoking, and drinking. Food habits also play an important role in emotions like stress, anxiety, and anger due to hypertension because of taking high salt in our foods. The emotions are independent of sex. Both males and females have different emotions like all human beings. But the factors and biological changes which make that emotion will be different for both males and females. In most cases, the female mother will be under stress after giving birth and miscarriage will make her sad.
Emotions are no exception to children, as they undergo exams, stress and fun during playtime. To bring emotions under control, one has to do meditation to bring all their emotions to one central point. If this fails then one can try the natural method of yoga daily. If it is also not working, then consult a psychiatrist and get counselled to solve your emotional problems.
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